Paddle boarding can seem pretty scary especially if it’s your first time. If you are going on your first SUP trip, then you better suit up and take all the necessary safety equipment, accessories, and protective gear you need to make sure your trip is a safe, fun, and convenient experience. So what do […]
Intro Paddle boarding while standing, or even kneeling, is an enjoyable activity that can keep you healthy. Like most water sports, it can do wonders for your cardio, especially if done on a regular basis. There are many benefits that come with the activity and you can turn it into an unforgettable bonding experience with […]
Stand Up Paddle Boarding (SUP) has become a popular leisure activity in recent years, attracting a broad audience. It has become so big that some have also become inclined to take it up as a serious sport and invest in an expensive paddle board. Whether it’s an inflatable or hard paddle board, prices can go […]
Are standing desks good for you? Standing desks are a type of office furniture that allows you to work while standing up instead of sitting down on an office chair. Despite being a simple lifestyle adjustment, studies claim that standing desks have many health benefits such as losing weight, reducing back pain, cholesterol, blood sugar, […]